Journaling is but one habit that is common between all history-makers. Keeping a daily journal has not only changed my life- it also saved it! We humans are slaves of our emotions, for they impact us so significantly. This makes it super-important to drain our emotions. Journaling is perhaps the best way to drain, even the worst of our emotions on a piece of paper.
Groundbreaking research on elite performance and ultra achievement is now confirming that keeping a journal boosts mental focus, increases self- esteem and elevates your overall level of happiness.
HAPPY JOURNALING!
INTO THE "S" WORLD 
Such clarity in your thoughts at such a young age ,wow Shreyansh 🙂
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